1:1 support so you can break the burnout cycle

Imagine that you feel like yourself again, no more wondering where she went - that part of you that you love most.
Imagine having the boundaries that help you protect yourself and your energy while still being kind.

Imagine waking up and not feeling like you already need to go back to bed.

Imagine liking your life again and not having fantasies of disappearing into the night to a place where no one can find you and ask you for anything.

It's all possible. It starts with a free consult that you book by clicking the button below :)


Personalized Guided Meditations

After calls 1, 3, and 5 (on the 3 month plan), you will get a meditation that I will channel just for YOU.

Your Life, Your Pace

We work together based on what your current needs are. There's no set schedule. I honor your journey and will adjust to serve you what you need, when you need it.

Massive Support

During your whole plan (and for a month following!) you can email me with q's or for a rant, ANYTIME. You are not alone between calls.

I am in a better, healthier place at the end of three months than where I was at the beginning of 2020. I feel like I am returning to myself, and I know that process will continue. The progress in such a short time is better than I had hoped. I expected the work to be more practical and about strategies and framework for effective life/work balance. I desperately needed for it to be spiritual and personal and even physical. The call to be in my body is 100% the right one, and one I had ignored.

- Elizabeth Lott, Pastor

Don't Stay On the Burnout Cycle Any Longer

Find out how we can work together and how I can help you.. You'll have the space to share your story and hear what suggestions I would make for your specific situation.